<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.greggfoundation.org/classes-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-13</lastmod>
  </url>
  <url>
    <loc>https://www.greggfoundation.org/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-13</lastmod>
  </url>
  <url>
    <loc>https://www.greggfoundation.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1576640576833-OTGHQZ5PQJ6XLNSBQSKH/IMG_0485.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1576638916065-JMLXU2FUKTX1TG4RWN2Y/IMG_0514.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1576639046938-IFBESE48O57ZTKPRSSPK/IMG_0556.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1576639016305-MVD46H0OZVY0F3CA68EV/IMG_2101.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1576639029710-9CEN6JSQHKKJTKJ0DS3Y/IMG_2879.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1576639070940-4CT7AFUMYPBK0NYXZWPP/IMG_3090.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1576639087258-XX2ULQFICTVSTAVR5P0N/IMG_3125.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1576638640831-Q69BQELCXHL594WT908Q/IMG_3437.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1576639105904-WG5QOHYOTO1E8DRX41Z7/IMG_6791.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1576639139941-8W4TMARY0EHFNVE2FQ11/IMG_6821.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.greggfoundation.org/hati</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/c3f4fdbb-d754-45d3-ba4e-f6deecb7b48d/school+2022+haiti.jpeg</image:loc>
      <image:title>Haiti - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/103a991a-7685-4135-9c43-88873c48b380/haiti+2022.jpeg</image:loc>
      <image:title>Haiti - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1629301615548-NCOE33IFQ7UR31UPZD61/IMG_0556.jpg</image:loc>
      <image:title>Haiti - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1629301439326-RACPUQU0G7LGREUS6K0W/IMG_2771.jpeg</image:loc>
      <image:title>Haiti</image:title>
      <image:caption>Mike Curtis and myself in 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1577389111826-KB333UVL5REJXWZSU8KP/child+%282%29.jpeg</image:loc>
      <image:title>Haiti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.greggfoundation.org/refugees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1577390263544-4TX5FFFYE80RUAICGUXX/TTT1.jpeg</image:loc>
      <image:title>Refugees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1577391591434-V3RQ5MSXBTHUL7Q97ALY/TTT2.jpeg</image:loc>
      <image:title>Refugees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1577390588598-QU3EPMRMZAYD3F5J4QQY/website%2Bpic.jpg</image:loc>
      <image:title>Refugees</image:title>
      <image:caption>Lisa Kavanagh (in white) at Gampo Abbey, Nova Scotia 2017</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.greggfoundation.org/donations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.greggfoundation.org/pickleball</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-10</lastmod>
  </url>
  <url>
    <loc>https://www.greggfoundation.org/blogs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.greggfoundation.org/read-me-om</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.greggfoundation.org/classes-alt-om</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.greggfoundation.org/emerald-foundation-uganda</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1755194280259-19CFNG991PKS4MLQRBJ9/IMG-20231015-WA0117.jpg</image:loc>
      <image:title>EMERALD FOUNDATION UGANDA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1755194374312-VT7RDZLNALYSM7058NJA/WhatsApp+Image+2023-07-20+at+22.15.00.jpeg</image:loc>
      <image:title>EMERALD FOUNDATION UGANDA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1755194535294-8T1JMQYXROB1PJG25YAK/IMG-20230823-WA0012.jpg</image:loc>
      <image:title>EMERALD FOUNDATION UGANDA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1755194600854-5AQ5ZFH5DEJXQXBHNPDJ/IMG-20230823-WA0017.jpg</image:loc>
      <image:title>EMERALD FOUNDATION UGANDA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1755194853704-3OO064LXFXNLZZ0SIDGG/IMG-20210709-WA0068.jpg</image:loc>
      <image:title>EMERALD FOUNDATION UGANDA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/1755194941720-5NTWKHEO0I2KLQQ5SHTM/20211020_153127.jpg</image:loc>
      <image:title>EMERALD FOUNDATION UGANDA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/5ac7f534-aa35-48cb-8354-06374121f9d1/2DBE1771-DD42-4AD5-98F0-C911E97B5DF7_1_102_o.jpeg</image:loc>
      <image:title>EMERALD FOUNDATION UGANDA - Make it stand out</image:title>
      <image:caption>Ewaju lives alone and has a leaky roof which he repairs when he is able to get outside and cut grass which repairs the roof! he battles severe illnesses, Solita and her volunteers try to see him at least once weekly with food and medications provided through Emerald Foundation, which is funded througoh this foundation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/7da86cd1-2eb2-4fc5-8b3e-b600154d9181/78916CAC-0C5B-40A8-B9D9-5F5340268BD8_4_5005_c.jpeg</image:loc>
      <image:title>EMERALD FOUNDATION UGANDA - Make it stand out</image:title>
      <image:caption>This beautiful woman lives alone as well and is blind, she receives packages from the volunteers, food and supplies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/37da336f-418a-451d-93fe-dbd2a32b6774/3E60A4B6-9588-45F6-A0D9-A59D8612380A_4_5005_c.jpeg</image:loc>
      <image:title>EMERALD FOUNDATION UGANDA - Make it stand out</image:title>
      <image:caption>Emmanuel, living alone, struggles with multiple health challenges. In his hands are his doctor’s medical records. He is able to see his doctor rarely, and lives in a neighboring town, one which has running water and electricity. He has also received food items today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df3beb77b2b683d9f3bd0fa/b7a38ad7-0fed-4bdd-b386-3f8f00785f35/f99f95f7-c0c0-4ea9-bef5-58aeb29be907.jpeg</image:loc>
      <image:title>EMERALD FOUNDATION UGANDA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

